Food Therapy
How we eat is a vital part of how we feel.
you are what you eatFood choices are important for overall health and wellbeing. I can help you make lasting lifestyle changes, including how to cook and shop for food, to improve your diet and your relationship to what you consume.
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healthful food coachingServices include: Food counseling
Education/cooking lessons Informed shopping/Pantry consulting Meal planning Specializing in vegan, vegetarian, macrobiotic cooking and food therapy. |