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blog: what i cooked this week

I wrote this blog from 2018-2020 to correspond with dishes I cooked at the St.Petersburg Saturday Morning Farmer's Market, to introduce market-goers to recipe ideas or foods they may not have worked with, and to feature in-season produce from our beautiful, local farmers.  I hope you continue to enjoy these recipes!
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5/10/2019

Fresh & Easy: Zucchini Noodles With Pesto

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To be honest, I'm not the biggest fan of raw foods.  I find cooked food (and of course, carbs) so much more comforting and satisfying.  But on my last trip to San Diego, I tried this raw pesto and zucchini dish at (of course, my favorite place) the Ocean Beach People's Co-op and was so impressed with it.  I think it's the pesto that lends a rich and creamy flavor and texture to the dish, and the zucchini noodles frankly are even better than cold pasta, the way this is served.  

This is a great Spring dish to make right now when we have lots of basil again, and fresh zucchini.  I think that patty pan squash would work well with it too, and I may try that tomorrow at the Saturday Morning Market.  The other beautiful thing about this dish is it's simplicity - only 6 ingredients (including olive oil and salt), no "cooking," and it's a snap to put together and eat throughout the week.  I hope you give it a try at home and enjoy! 
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Thanks to OB People's Co-Op for the best food in San Diego, and for sharing this dish!

Zucchini Noodles with Pesto


1/2 cup walnuts
1/4 cup olive oil
1 T garlic
1/2 bunch basil
1/2 t sea salt
4 medium zucchini

Blend all ingredients except zucchini in a food processor until smooth.  Using a mandolin, spiralizer, or vegetable peeler, make the zucchini into thin noodles.  Toss with the pesto sauce and serve!

This recipe is modified from the Ocean Beach People's Co-op Cookbook

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    Max Lewis is a licensed Acupuncture Physician in St. Petersburg, FL.  Previously, she co-owned and operated a much loved vegan/vegetarian/macrobiotic restaurant called Tofu A Go-Go! in Provincetown, MA.  Her experience and knowledge of food and natural healing eventually led her to pursue a career in acupuncture and Chinese herbal medicine.

    She firmly believes that going to the farmer's market and buying and cooking fresh, locally grown vegetables, is one of the best things we can do for our health and wellbeing.

    This blog brings you Vegan Dishes by Dr. Max, from the Taste Cart at the Saturday Morning Market in St. Pete featuring seasonal organic and abundant produce, grown by our very own local farmers, and recipes of What I Cooked This Week.  Enjoy your vegetables!

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  • Home
  • Max Lewis, L.Ac., C.SMA
  • Herbal Medicine
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  • Food Therapy
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