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blog: what i cooked this week

I wrote this blog from 2018-2020 to correspond with dishes I cooked at the St.Petersburg Saturday Morning Farmer's Market, to introduce market-goers to recipe ideas or foods they may not have worked with, and to feature in-season produce from our beautiful, local farmers.  I hope you continue to enjoy these recipes!
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2/8/2019

Oh Kale Yeah, You Don't Want To Miss This Salad.

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Every time I go to San Diego for Sports Medicine Acupuncture training, I eat lunch every day at Ocean Beach People's Food Coop.  Their deli is an homage to California vegetarian food - the cuisine that started the "fad" for healthy, fresh, plant-based dishes that is so popular everywhere now.  When you go to People's you know that you can get fresh whole-food vegan meals, with plenty of vegetables.  One of my favorite dishes to see available in their deli case is the Almond Kale Supreme.. it is a rich, creamy kale salad with plenty of crunch!  It goes with just about everything, and I simply can't resist it whenever it is there.  The people at People's were kind enough to share their recipe for Almond Kale Supreme, I hope you enjoy it too!  

p.s. the cooler weather is the perfect time to use kale.. it gets sweeter when it's colder out!
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Slightly obsessed with OB People's Coop?  My bumper sticker :)

Almond Kale Supreme Salad

2 bunches kale, sliced thinly
2-3 stalks celery, sliced thin
2/3 bunch of scallions, sliced thin
1 1/2 ripe avocado, cubed
2/3 cup tamari roasted almonds, chopped

Dressing:
1/2 cup almond butter
2 Tablespoons apple cider vinegar
2 Tablespoons Bragg’s liquid aminos

Blend or mix the dressing well, pour over all other ingredients and mix thoroughly.  

Recipe is courtesy of Ocean Beach People’s Food Coop.  

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    Max Lewis is a licensed Acupuncture Physician in St. Petersburg, FL.  Previously, she co-owned and operated a much loved vegan/vegetarian/macrobiotic restaurant called Tofu A Go-Go! in Provincetown, MA.  Her experience and knowledge of food and natural healing eventually led her to pursue a career in acupuncture and Chinese herbal medicine.

    She firmly believes that going to the farmer's market and buying and cooking fresh, locally grown vegetables, is one of the best things we can do for our health and wellbeing.

    This blog brings you Vegan Dishes by Dr. Max, from the Taste Cart at the Saturday Morning Market in St. Pete featuring seasonal organic and abundant produce, grown by our very own local farmers, and recipes of What I Cooked This Week.  Enjoy your vegetables!

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  • Home
  • Max Lewis, L.Ac., C.SMA
  • Herbal Medicine
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  • Structural Body Work
  • Food Therapy
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