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blog: what i cooked this week

I wrote this blog from 2018-2020 to correspond with dishes I cooked at the St.Petersburg Saturday Morning Farmer's Market, to introduce market-goers to recipe ideas or foods they may not have worked with, and to feature in-season produce from our beautiful, local farmers.  I hope you continue to enjoy these recipes!
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10/4/2019

SEASON 2: Sesame-Ginger Bok Choy and Kale Salad

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So exciting when the farmer's market starts up again in St. Pete!  I can't wait to see what the local farms have to offer.  A farmer fairy told me that there would be bountiful bok choy and greens to start, so I came up with this refreshing and tasty salad:  
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Sesame-Ginger Bok Choy and Kale Salad

Sesame-Ginger Dressing:
1/3 C toasted sesame oil
1/4 C rice vinegar
1/4 C finely grated ginger
2 t umeboshi plum vinegar
2 T maple syrup
2 T tahini
2 t water
2 t white miso

1 big bunch kale, washed and sliced into thin strips
1 large bok choy, washed and sliced into thin strips
1 large carrot, grated
2 scallions, sliced thin
1 cup sprouts
1/2 cup toasted sunflower seeds
2 T toasted sesame seeds
4 oz firm tofu, cubed

Make the dressing.  Then toss all ingredients with enough dressing to coat, let sit 15 minutes, then serve.

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1 Comment
Summer's Captions link
9/4/2023 05:36:31 am

Thankss great blog

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    Max Lewis is a licensed Acupuncture Physician in St. Petersburg, FL.  Previously, she co-owned and operated a much loved vegan/vegetarian/macrobiotic restaurant called Tofu A Go-Go! in Provincetown, MA.  Her experience and knowledge of food and natural healing eventually led her to pursue a career in acupuncture and Chinese herbal medicine.

    She firmly believes that going to the farmer's market and buying and cooking fresh, locally grown vegetables, is one of the best things we can do for our health and wellbeing.

    This blog brings you Vegan Dishes by Dr. Max, from the Taste Cart at the Saturday Morning Market in St. Pete featuring seasonal organic and abundant produce, grown by our very own local farmers, and recipes of What I Cooked This Week.  Enjoy your vegetables!

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  • Home
  • Max Lewis, L.Ac., C.SMA
  • Herbal Medicine
  • Acupuncture
  • Structural Body Work
  • Food Therapy
  • Prices/Packages
  • Blog
  • Links